Design the life you want?.. Okay, I know everyone’s pretty much doing this all the time anyway, and I’m not even pretending to try and teach anyone to suck eggs here.
In fact… Whilst we’ve managed to tweak a decent chuck of our lives to resemble the vision of what we want, there are some areas that are a downright pig to shift… 🤣
You’ll probably agree that there are some main areas in life where we all want certain things. And, there are certain ways of working on, improving and changing those areas to design the life you want.
Well, I’m super interested in this kind of thing and we’re always striving to improve things. I love writing, and, like most people, if I find something I think is useful, I like to share it… Et voila! That’s what’s going on in this section.
Because most change and progress starts in the mind, meditation, visualisation, mindset, their effects and potential are all super-interesting…
These things have picked me up on many occasions, turned around some situations and maybe even had a hand in some weird outcomes and profound experiences.
We know the benefits of mindfulness on mental health and wellbeing and there’s a lot of evidence that the health benefits go way beyond what is currently accepted.
The limits of what might be possible and prove-able are expanding and I’m keen to find out more!
Dr Joe Dispenza is doing some seriously cool work, bridging science and spirituality. He’s developing and researching a range of techniques that are helping people create profound change in various aspects of their lives…
If you’re feeling a bit pants, lonely, anxious, want to get refocussed on where you want to go or build enthusiasm and momentum, now might be a good time, and there’s a few things I’ll share here that really worked for me…
Family, friends, bikes, boards, fun times, mountains, writing, blogging, photography, filming, blogging, fresh air, nature, community, travel, learning, progressing and growing. Our Up-Stix blog contains a whole load of the things we love and have been working on to incorporate into our lifestyle.
You can head back to our home page from this ‘Design the life you want’ section if you’d like to have a look around and find out more. Cheers!
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